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Perimenopause Symptoms

Harmony / Perimenopause Symptoms
perimenopause symptoms

Worried About Perimenopause Weight Gain? Try Using These 4 Tips

Weight gain is a common concern with women worldwide. Managing perimenopause weight gain requires a different approach to typical weight gain issues, as hormonal and metabolism changes in your body may trigger an increase in weight. This is often not in your control and while dieting and exercise do help, your perimenopause weight treatment plan requires a bit more willpower. The perimenopause weight gain difference Perimenopause weight gain can be more challenging because the hormonal changes taking place begin to influence the way your body works, so what are the potential causes of perimenopause weight gain? : The decreasing oestrogen levels from ovaries make body fat the next important source for its production. This results in the body storing more fat. The...

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