Main benefits

  • Traditionally used in Chinese medicine for insomnia and to support an uninterrupted sleep.

  • Helps relieve restless sleep.


Ziziphus (jujuba) is a herb used in traditional Chinese medicine (TCM) for its mild sedative action. It is a small deciduous tree or shrub reaching a height of 5–12 metres. The fruit contains a single hard kernel with two seeds inside.

How it Works

Traditionally used in Chinese herbal medicine as a mild sedative, ziziphus may be helpful in promoting a good night’s sleep and relieving sleeplessness. Ziziphus helps you to fall asleep and stay asleep so you can wake up feeling refreshed.

Where else can you buy Harmony products?

And all good independent pharmacies and health food stores.