Mainstream Menopause
Welcome to the Harmony Mainstream Menopause site!
We believe conversation is the key to understanding & feeling confident during Menopause. We all experience it, but nobody talks about it and we want to change that!
This site is a space where women can feel comfortable seeking advice from experts, gain insights from other women’s menopause journey’s, and share their story.
Meet our leading women health experts
Dr. Olivia Rose
Susan Gianevsky
Amy Ku
Dr. Olivia Rose
BSc., ND
Dr. Olivia Rose graduated from the University of Guelph with a Bachelor of Science Honours degree in Nutritional and Nutraceutical Sciences. In 2006, she graduated from the Canadian College of Naturopathic Medicine where she completed 4 years of study. She is now the owner and director of Rose Health Clinic, a multidisciplinary health and wellness centre in Toronto.
Dr. Rose is a sought-after lecturer for community organizations, a freelance writer and mentor to new graduates. She has been featured as a health expert for various media outlets including Global Toronto’s, “The Morning Show”, “News at Noon” and “News Hour”.
Susan Gianevsky
Dip T, B Ed, ITF’86, Dip NM, Dip Hom
Holds qualifications in both natural medicine and education
Susan Gianevsky holds qualifications in both Education & Natural Medicine. She is the Health Ambassador for Martin & Pleasance having formulated a range of their natural medicines that are sold internationally. Susan has become a spokeswoman for women’s health and has spent over 25 years in the field of health and wellness. She writes articles for several women’s health magazines including Canadians beloved health magazine, Alive. Susan travels nationally and internationally sharing her passion, knowledge and findings on cellular health and the importance of building stronger internal foundations to encourage good health and wellbeing for women across the world.
Amy Ku
R.Ph., MBA, FAAMFM
Amy Ku is a functional medicine trained pharmacist, and holds a fellowship with the American Academy of Antiaging Medicine.
Currently a health coach, Amy helps clients with chronic conditions to discover the root causes, consulting with clients not only on prescription medications, but also providing evidence-based supplement recommendations and lifestyle support to address these root causes.
Amy holds perimenopause and menopause close to her heart, having experienced these symptoms with little support from her own health care network at the time. She found solutions through antiaging and functional medicine knowledge, and leverages her personal experiences to help other women.
TELL US ABOUT YOUR MENOPAUSE JOURNEY
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