Harmony Menopause Day & Night

Harmony Menopause Day & Night is a synergistic blend of herbs traditionally used for menopause symptom relief day and night

With added night support
to help you sleep

  • Multi-herb formula
  • With added night support to help with sleep
  • Reduces excessive night sweats
  • Contains high therapeutic dose of ziziphus
Always read the label. Follow the directions for use. If symptoms persist, talk to your healthcare professional.

45 Tablets | $32.50 or 90 Tablets | $54.35


  • Reduces excessive night sweats

  • Promotes sleep and helps relieve insomnia

  • A natural multi-herb formula

Harmony Menopause Day & Night

All natural formula

Unique combination of ingredients

High dose ziziphus to induce sleep and relieve restlessness

Black cohosh free

Rehmannia helps to relieve hot flushes and night sweats

With added night support to help with sleep



Rehmannia is used to help relieve menopausal symptoms as it clears heat and cools the blood to help relieve irritability, restlessness and feverish sensations at night (hot sweats).

Learn more about Rehmannia

Chaste Tree

Chaste Tree may be used for menstrual irregularities and relief of PMS symptoms such as breast tenderness, headaches, irritability and fluid retention. Also used to relieve menopausal symptoms.

Learn more about Chaste Tree


Angelica is an aromatic herb commonly used in Traditional Chinese Medicine (TCM) as a female remedy for gynaecological conditions.

Learn more about Angelica

Chinese Yam

Chinese Yam (Dioscorea Opposita) helps relieve night sweats and also support energy. Often combined with other herbs for maximum effect.

Learn more about Chinese Yam


Peony is used to help relieve complications of women's health. It nourishes the liver blood & softens the liver to help regulate menstruation and alleviate pain. Peony may be used to relieve sweating.

Learn more about Peony


Bupleurum is a traditional herb used in Chinese medicine to help relieve irritability and emotional distress.

Learn more about Bupleurum


Adequate intake of calcium may help prevent bone loss and osteoporosis in peri- and post-menopausal women.

Learn more about Calcium


Magnesium helps to maintain proper muscle function, including the heart muscles, as well as energy metabolism, tissue formation and bone development.

Learn more about Magnesium

Vitamin D3

Vitamin D3 helps in regulating calcium and phosphorus levels in the body, and also the development and maintenance of bones, healthy skin and muscle strength.

Learn more about Vitamin D3


Traditionally used in Chinese herbal medicine as a mild sedative, ziziphus may be helpful in promoting a good night's sleep & relieving sleeplessness. Ziziphus also helps to inhibit sweating

Learn more about Ziziphus


HRT is not usually combined with Harmony Menopause Day & Night tablets unless your healthcare professional has recommended you do so.
Harmony Menopause Day & Night is intended to be used by people who are in or are approaching menopause. If pregnant or breastfeeding, it is not advisable to take Harmony Menopause Day & Night unless recommended by your healthcare professional.
Harmony Menopause Day & Night is free from dairy products, gluten, wheat, artificial flavours and sweeteners.
Harmony Menopause Day & Night is free from wheat, gluten, dairy products, lactose, and artificial flavours and sweeteners.
Black Cohosh (Actaea racemosa or Cimicifuga racemosa) has been associated with liver failure. All products within the Harmony Menopause range do not contain black cohosh.
If you have any medical conditions or are taking prescription medications, consult your pharmacist or doctor prior to use with this product as it may interact with some prescription medications. If you experience an allergic reaction, cease taking the product immediately and seek medication attention. If symptoms persist or you experience irregular or heavy bleeding, seek medical attention.
Harmony Menopause Day & Night can be taken ongoing as needed for the relief of symptoms. It is always best to let your healthcare practitioner know you are taking Harmony Menopause Day & Night as they can monitor your symptoms. Discontinue use if you develop sensitivity to the formula.
The day tablets of Harmony Menopause Day & Night do not contain any ingredients that cause drowsiness. However, until you know how these tablets affect you, it is best to exercise caution. The night tablets in Harmony Menopause Day & Night are intended to make you drowsy as they are used to promote restful sleep. Therefore, it is not recommended to drive after taking the night tablets of Harmony Menopause Day & Night.
The severity of menopause symptoms will determine which product is suitable. Harmony Menopause is formulated for people who suffer from mild to moderate symptoms of menopause. It is often taken by women in perimenopause or menopause. Harmony Menopause Max is formulated for people who suffer from moderate to severe symptoms of menopause. It is often taken by women who are in the peak of menopause. Harmony Menopause Day & Night uses Harmony Menopause tablets in the day, and has additional night support tablets to help those who suffer from troublesome night symptoms.

Where else can you buy Harmony products?

And all good independent pharmacies and health food stores.