Ashwagandha

Main benefits

  • Ashwagandha is an adaptogen shown to help relieve stress.

  • Helps to relieve fatigue and nervous tension.

  • Helps to restore energy.

Overview

Ashwagandha (Withania somnifera root) is an adaptogen herb which works to counteract stress in the body.

How it works

Ashwagandha helps to relieve stress, fatigue and nervous tension, whilst helping restore energy.

Where else can you buy Harmony products?

And all good independent pharmacies and health food stores.

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